Strawberry

Health benefits of strawberries

 

  • Strawberry is low in calories (32 cal/100 g) and fats but rich source of health promoting phyto-nutrients, minerals, and vitamins that are essential for optimum health.
  • Strawberry has anORAC value (oxygen radical absorbance capacity, a measure of anti-oxidant strength) of about 3577 µmol TE per 100 grams.
  • Fresh berries are an excellent source ofvitamin-C (100 g provide 58.8 mg or about 98% of RDI), which is also a powerful natural antioxidant.
  • The fruit is rich in B-complex group of vitamins. It contains very good amounts of vitamin B-6, niacin, riboflavin, pantothenic acid and folic acid. These vitamins are acting as co-factors help the body metabolize carbohydrate, proteins and fats.
  • Strawberries contain vitamin-A, vitamin-E and health promoting flavonoid poly phenolic antioxidants such as lutein, zea-xanthin, and beta-carotene in small amounts.
  • Furthermore, They contain good amount of minerals like potassium, manganese, fluorine, copper, iron and iodine.

 

Packaging : Packing is available as per client requirement.

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