Health benefits of guava fruit
- Guava is low in calories and fats but carry several vital vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play a pivotal role in the prevention of cancers, aging, infections, etc.The fruit is very rich source of solubledietary fiber (5.4 g per 100 g of fruit, about 14% of DRA), which makes it a good bulk laxative.
- Guava-fruit is an excellent source of antioxidant vitamin-C. 100 g fresh fruit provides 228 mg of this vitamin.Flesh just underneath its outer thick rind contains exceptionally higher levels of vitamin C than its inner creamy pulp.
- The fruit is a very good source of Vitamin-A, and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin.
- Further, the fruit is also a moderate source of B-complex vitamins such as pantothenic acid, niacin, vitamin-B6 (pyridoxine), vitamin E and K, as well as minerals like magnesium, copper, and manganese
Export – 3 kg. & 5 kg. box.
Domestic – 5 kg.,10 kg. 20 kg. box.
Packing is available as per client requirement.