Sapota (Chiku)
Health benefits of Sapota
- Sapota is one of the high calorie fruits; 100 g provides 83 calories. It is a very good source of dietary fiber (5.6 g/100g), which makes it an excellent bulk laxative.
- Sapota contains a good amount of antioxidant vitamins like vitamin C (24.5% of recommended daily intake per 100 g of fruit), and vitamin A.
- Vitamin A is essential for vision. It is also required for maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in vitamin A has been known to offer protection from lung and oral cavity cancers. So also, consumption of foods containing vitamin C helps the body develop resistance against infectious agents and help scavenge harmful free radicals from the human body
- Fresh ripe sapota is a good source of minerals like potassium, copper, iron and vitamins like folate, niacin and pantothenic acid.
Packaging :
Export – 3 kg. & 5 kg. box.
Domestic – 5 kg.,10 kg. & 20 kg. box.
Packing is available as per client requirement.